Improve- The Minds Focus/memory
ebook->Immediate Focus
See Ways To Stay Sharp
INTRODUCTION
Reports have shown that the average office worker is only productive for about 3 hours a day. From both the employer and employee perspective. It seems that the world we live in is noisier and more distracting than ever. There is constant noise, whether it comes from a coworker or a notification from your phone.
There are ways you can overcome distractions and that's what I would like to introduce you to today. We have simple yet very effective proven Tips and Strategies to help people Stay Focused, whether it’s outside noise, machine shop, or the very silence that can get to some people. This New guide has just started trending on several platforms. GoldWiz & FieldSock have located this hidden gem and are bringing it to you!
Why do we consider it a gem; well, because it has actually helped a few of us here at the studio. That means that there is some worth to it and that my friends is why we are passing it on to you. The small fee attached is for the writer and or composer of the story/blog and it shows our appreciation for the time spent. Locating information such as this and placing it in our hands, so that we may absorb the information and hopefully heed to it. Becoming a better listener, speaker, intellectual, memory, and so forth.
Here’s what you’ll discover inside this mini ebook:
• The psychology of staying focused;
• What science has to say about concentration and boosting focus;
• How to stay motivated;
• What is the Pareto Principle and how to use it;
• How to set goals that keep you on track;
• How to organize your workspace so that it helps you stay focused; How to stay focused in the digital age; How to minimize distractions from your phone and the internet;
• How to practice digital minimalism at work;
• How to take back your time;
• What is Parkinson’s Law and how to use it;
• What is the Pomodoro Technique and how to use it;
• How to prioritize tasks;
• Single-tasking versus multitasking;
• Why breaks are important throughout the day;
• How to take breaks in a way that leads to increased focus;
• What you should eat to remain energized and focused;
• How water intake impacts your concentration;
• Why you need to sleep and exercise to remain focused at work;
• How to turn helpful actions into life-long habits;
Conclusion
If you take what you have just learned and apply it to your everyday life, then and only then will it stick. Start to become routine.
Listen, people, we as humans are creatures of habit. If you really want something to work or you desperately need a change. The suggestion we provide here for you is, whatever it is your needing in life. Create a routine with it, for example: what you have learned or going to learn in these ebooks "by the way will be emailed right after you submit an order" Take what you have learned and create a routine. Decide when during the day, you will perform these mind exercises and which days. Stick To It!! Don't let your mind/the flesh, dictate what you do. Because if that's the case, you will never finish anything you want out of life.
One thing everyone here can attest to is; that the flesh is lazy, hungry, thirsty and whatever pleasures your flesh has. "That's a whole other topic" If you're looking for additional information, check this out.
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